It's easy to get caught up in the negativity. Sometimes it's hard to stop thinking. It's difficult to find a way out of your thought pattern. If you're having a hard time, I want you to know that good times are ahead.
Sometimes we are so focused on what's wrong that we fail to consider how many beautiful, wonderful things there are in our lives. It's the simple things that count. They can make the biggest difference.
A pet's affection. Whether it's a guinea pig or a dog, the soft hair, body heat, and kisses are incredibly helpful.
The sound and smell of rain.
The warmth of the sun on your back. Sunshine does wonders.
A really great book. The one where you get lost and the hours pass by.
Your comfort food.
A super-soft, long blanket.
Laughing so hard your stomach hurts.
A really long nap. You know what I'm talking about. The one where you sleep so hard that you have marks on your arm.
A really good television series.
Friends that are loyal, loving, and there for you.
Hugs specifically from your mother.
A refreshing glass of water.
A warm cup of tea or coffee.
Nice pillows and a comfortable bed.
Long weekends.
A deep conversation that makes you feel so connected to a person.
Completing a great workout. It's so great that the next day, your arms and legs are so sore.
The beautiful view after you reach your hiking destination.
The ability to breathe deeply.
Rainbows.
Long walks on the beach.
Snowball fights.
Discounts and sales at your favorite stores.
Earning an A on an assignment/test.
A hot, soothing shower.
An awesome music playlist that you never get tired of.
A really nice pen that doesn't bleed through paper and writes really well.
Chocolate!
A good hair day.
Modern medicine.
Kind compliments from strangers.
Your education.
Your unique personality.
Genuine smiles.
Eating out at restaurants.
Receiving positive feedback from your role model.
A cozy fireplace when it's cold.
Birthday cards and sentimental letters from loved ones.
Candles.
Sunrises and sunsets.
Happy FaceTime calls.
Trader Joes. I love this store so much.
Amazon Prime. It's so convenient.
Good childhood memories. Remember when you used to make a new friend at the playground? What about recess?
Watching your friends succeed and be happy.
Traveling to new places.
Picnics in the park.
Amusement parks. Rollercoasters will always be a thrill.
When you realize your inner beauty and become more confident.
Space. Space to grow. Space to be independent. Space to become the person you've always wanted to be.
With Joy,
Christen
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